PDF Ebook The Memory Bible: An Innovative Strategy for Keeping Your Brain Young, by Gary Small
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The Memory Bible: An Innovative Strategy for Keeping Your Brain Young, by Gary Small
PDF Ebook The Memory Bible: An Innovative Strategy for Keeping Your Brain Young, by Gary Small
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This brain fitness program has helped thousands of people improve their ability to remember everyday issues. Based on Dr. Small's scientific discoveries, The Memory Bible can immediately improve your mental performance. It includes a "brain diet," brain exercises, brain training tips, effective drugs and treatments for Alheimer's and dementia, and Dr. Small's pioneering memory strategies. Memory fitness is vital and this audio book's program will improve your memory now and help keep your brain young for years to come.
- Sales Rank: #61462 in Audible
- Published on: 2011-03-24
- Format: Unabridged
- Original language: English
- Running time: 367 minutes
Most helpful customer reviews
228 of 236 people found the following review helpful.
"Innovative Strategy for Keeping Your Brain Young"
By M KIRK-DUGGAN
I was diagnosed with Alzheimer's [ALZ] in June, 2001. [See my review of Shenk, "The Forgetting Alzheimer's . ." on Amazon for further details.]
Unlike Shenk, this book is not directed to those of us with diagnosed ALZ, but rather to a broader spectrum of those who realize they have a failing memory, and wish to take steps to buttress and strengthen these facilities. I cannot comment directly on the effectiveness of the LOOK, SNAP, & CONNECT exercise for myself as my ALZ is a progressive regressive disease, with no plateau in prospect.
However, for those who fear that their memory loss is a precursor to ALZ, this book is a godsend. If you can strenghten your memory retention and recall by following the exercises, then you are NOT likely to have diagnosible ALZ.
For those of us with ALZ, this book is a treasure-trove of valuable information, such as the Glossaary, the pharmaceuticals used to deal with ALZ, and the Resources. Chapter 9: "Wise Up About Medicines" was particularly valuable. The subjective and objective tests in Chapter 2 were quite informative to me, a retired University Professor with a Mensa IQ, pre-ALZ, with apparent rapid onset at age 70+!
A very small caveat, Small, who developed the protocols for Aricept [Donepezil] waxes too enthusiastic for the amyloid vaccine which has been, perhaps temorarily, withdrawn from its human trial due to unexpected brain inflamations. The Index is mostly useless, perhaps due to an ignorant publisher: although Small mentions Shenk in the text, neither "The Forgetting" nor Shenk are found in the index nor the Bibliography.
I have already recommended "The Memory Bible" to friends who are worried about their deteriorating memory skills, and they report substantial benefits from LOOK, SNAP, AND CONNECT. [For the record, I scored an 88 on the Subjective Evaluation, and 10% on the Objective Measures. Sigh!]
"Reverse Mike" is the name on my "Safe Return" bracelet. (:
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